Losing weight is an issue that many people struggle with on a daily basis. It’s difficult to keep track of which foods are the healthiest choices or how much exercise a person should be doing and on how intense and regular a basis.
Given the inherent challenges, designers of new technology have started to focus a lot more on health and fitness in recent years, to the benefit of users. From fitness apps to calorie counters, it’s much easier these days to stay on track and meet goals you’ve set for yourself. [Read more…]